Determining who you are requires connecting and identifying with the spirit within you — that part of your soul expressed as your essence. Before expressing who you are, you must have some self-knowledge of your emotional and mental life. This is different than your self-image.
Sadly, without this self-knowledge, we tend not to take responsibility for either our physical well-being or even our own thoughts since emotions are in control. It's much easier to become a victim of circumstances, living superficially, have a temporary illusion of power, and only experience conditional love.
You cannot really be who you are without first knowing who you are.
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